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This holiday season, we’re excited to offer our Holiday Gift Card to both current clients and new friends looking to join the Empowered RX community.

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Click the buttons below to explore the special offers just for you! 

Video Library

Ditching Diet Culture Module 1 + Module 2 (3 parts) 

Nutrition 101
Disordered Eating 101
Simplifying the Nervous System
The Role of Emotional Regulation
Trauma & Your Health
Sadness & Trauma 
Competing in a Weight Class Sport
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