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We Are Coming

TEAM

Join our TEAM

Join our formal USA Weightlifting team through USAW , competing a minimum of four times per year with a focus on confidence, strength and form. At Empowered RX, we go beyond physical training, helping you master your mindset, manage competitive drive, proper fueling and handling performance pressures—all while navigating the demands of heavy training.

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In a world where diet culture often prevails in sport, we stand apart. Our inclusive, safe space is free from harmful body talk, with highly trained, trauma/ED-informed coaches who prioritize healthy competition without overtraining or toxic fitness culture. Connect with like-minded athletes, and learn how to thrive both on and off the platform.

Make Friends and Connect

We are not just a team; we are a community of like-minded women dedicated to growing in both mind and body. At Empowered RX, we do more than train together. Every month, we host socials that allow women to foster meaningful friendships and connections beyond the gym, while our annual retreats offer the chance to bond and explore the world together.

 

Connection is a vital part of sustainable, lifelong recovery. Our community provides not only expert-level coaching and training support but also a space where you will feel truly seen and heard. In this supportive environment, you'll build lifelong friendships and find the resources you need to thrive—both on your recovery journey and in your athletic pursuits.

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