Adding an anxiety-producing school environment on top of your typical ED recovery meal plans can feel beyond intimidating.

School days are hectic, from taking notes to socializing, there were times I just forgot to drink water. I'm here to tell you: don't do that

It's back to school season! While exciting, it could be stressful for those in recovery. Here are 3 tips for going back to school.

Diet culture has deemed certain foods we enjoy as “bad." In reality, there’s absolutely no need to feel guilty for eating the food you love.

Food combining is one of diet culture’s newest trends. And I’m here to tell you don’t even bother trying it. Why? Because it’s total BS.

Congratulations to Kirsty O'Grady on being Empowered RX member of the month. Kirsty is one of the most brave girls we know. She faces...