Leah@empoweredrxJul 6, 20233 minBottomless Hunger: Navigating Eating Disorder RecoveryEating disorders are complex mental health conditions that can wreak havoc on a person's physical, emotional, and psychological...
Leah@empoweredrxMar 27, 20234 minLet me take a selfie. Oh wait, that Camera angle isn't right!In today's social media-driven world, it's common for people to take selfies and post them online for others to see. While this can be a...
Jennie Membrino-NanoDec 21, 20223 minBeing Busy Isn’t A Badge Of HonorI used to pride myself in being busy all the time. I often worked seven days a week and oddly thought the more I worked, the more value I...
Leah@empoweredrxOct 31, 20221 min🎙NEW PODCAST- FINDING FOOD & FITNESS FREEDOM Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...