Eating disorders are complex mental health conditions that can wreak havoc on a person's physical, emotional, and psychological...

Abby Pousland Honestly, I didn’t really know how to start this post on “body-image” because the past couple days have been bad body-image...

Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...