Leah@empoweredrxJul 6, 20233 minBottomless Hunger: Navigating Eating Disorder RecoveryEating disorders are complex mental health conditions that can wreak havoc on a person's physical, emotional, and psychological...
Leah@empoweredrxOct 31, 20221 min🎙NEW PODCAST- FINDING FOOD & FITNESS FREEDOM Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...
Brianna TseSep 1, 20212 minGreek Yogurt PancakesThese greek yogurt pancakes are so easy to make and so delicious - they're the perfect way to start your day.
Brianna TseAug 25, 20212 minWhy Do I Have to Eat Lunch When Everyone Else Isn’t?Adding an anxiety-producing school environment on top of your typical ED recovery meal plans can feel beyond intimidating.