Body Image and Eating Disorder Recovery
Abby Pousland Honestly, I didn’t really know how to start this post on “body-image” because the past couple days have been bad body-image...
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CoachLeah@Empoweredrx
- Oct 31, 2022
- 1 min
🎙NEW PODCAST- FINDING FOOD & FITNESS FREEDOM
Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...
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Brianna Tse
- Aug 11, 2021
- 2 min
3 Back to School Tips While Recovering from an Eating Disorder
It's back to school season! While exciting, it could be stressful for those in recovery. Here are 3 tips for going back to school.
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CoachLeah@EmpoweredRx
- Mar 2, 2021
- 3 min
Trauma & Body Image
Body Image and Trauma Trauma can affect self-esteem, agency, our beliefs about where we fit into the world and so much more. The...
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CoachLeah@EmpoweredRx
- Feb 15, 2021
- 5 min
Let's Talk about Stress Baby! Let's Talk About You & Me!
Let’s talk about stress baby, let’s talk about you and me… let’s talk about all the good things and the bad things stress can be… isn’t...
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