Leah@empoweredrxMar 27, 20234 minLet me take a selfie. Oh wait, that Camera angle isn't right!In today's social media-driven world, it's common for people to take selfies and post them online for others to see. While this can be a...
Abby PouslandJan 5, 20233 minBody Image and Eating Disorder RecoveryAbby Pousland Honestly, I didn’t really know how to start this post on “body-image” because the past couple days have been bad body-image...
Jennie Membrino-NanoDec 21, 20223 minBeing Busy Isn’t A Badge Of HonorI used to pride myself in being busy all the time. I often worked seven days a week and oddly thought the more I worked, the more value I...
Leah@empoweredrxOct 31, 20221 min🎙NEW PODCAST- FINDING FOOD & FITNESS FREEDOM Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...