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"Safe," but not Sufficient
Diet culture has made us believe that some foods are "safer" than others, but sticking to only certain foods simply isn't enough.

Leah@empoweredrx
Jul 21, 20212 min read
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Ditch Diet Culture and Step into the Kitchen
The toxicity of diet culture can rob us of fully enjoying the experience of eating. Step into the kitchen and ditch the diet.

Leah@empoweredrx
Jun 18, 20213 min read
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