Leah@empoweredrxJun 29, 20233 minThe Epigenetics of Holocaust Survivors: The Impact of Disordered Eating Across Generations Leah Hantman As a woman with Jewish lineage and many Jewish clients this topic has become increasingly interesting to me. My clients...
Chandler GarlowJun 26, 20239 minTo My Younger SelfWritten by CrossFit Athlete, Chandler Garlow To my younger self… Obsessively concerned about the numbers on a scale so much so that it...
Alexa CohenJun 26, 20233 minThe Hero and the VillainThe average child, ages 8-12, spends 4-6 hours each day in front of the TV. That is nearly 43 hours a week. I want you to think about the...
Leah@empoweredrxJun 26, 20234 min🌟 Empowered RX: Empowering Girl Scouts of Westborough to Earn Their Silver Award 🌟We are thrilled to share an incredible achievement by two of the Girl Scouts of Westborough, Ava and Elise, who recently embarked on a...