Leah@empoweredrxNov 2, 20223 minDo I have disordered Eating?You've found your way to this blog post which means you may be wondering if you have an eating disorder. Maybe you've been diagnosed...
Jennie Membrino-NanoOct 31, 20222 minThe Negative Effects of Social Media on Eating Disorders and Body ImageNowadays most of us don’t know many people without a smartphone. It has almost become an appendage for so many. We have access to pretty...
Leah@empoweredrxOct 31, 20221 min🎙NEW PODCAST- FINDING FOOD & FITNESS FREEDOM Empowered RX PODCAST is back with a brand new feel! Introducing FINDING FOOD & FITNESS FREEDOM: an Empowered RX Podcast! Why the changes?...
Leah@empoweredrxOct 29, 20224 minHow to Stay Strong in Recovery when Friends dabble in Diet Culture & RestrictionLeah Hantman I remember being a recovery warrior and walking into the cafeteria at work. I unpacked my lunch and checked to make sure all...